Sweat onions in olive oil and garlic powder in a large fry pan. Break up asparagus and add to the cooking onions. Let the veggies cook on medium heat for a couple minutes as you beat the eggs and add the salt and pepper to your eggs. Add your precooked sausage to the veggies then add in your eggs. Let the bottom firm up for a few minutes on medium heat then grate cheese on top. Turn oven to broil and broil your frittata on high for four minutes or until the egg on top has cooked and the cheese has melted. Wah-la! 

*Estero Gold, made by the Valley Ford Cheese Company, is sold at Prospect Cellars.

**A great addition is broiled brown sugar grapefruit, which also pairs nicely with our Quick Silver Sauvignon Blanc. Sprinkle a tablespoon of brown sugar on half of a grapefruit and broil on high for a couple of minutes, or until the sugar has crisped up like crème brûlée.